It sounds like your outbreaks may be stress related.
Start taking prenatal vitamins - they're great for the immune system. They're good for all women actually, whether pregnant or not.
Sunlight should help and 15 mins a day is fine and healthy - it'll also bolster your vitamin D levels and your mood.
Best,
Susan
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Hello Anon
It sounds like your outbreaks may be stress related.
Start taking prenatal vitamins - they're great for the immune system. They're good for all women actually, whether pregnant or not.
April 2, 2019 - 12:46pmSunlight should help and 15 mins a day is fine and healthy - it'll also bolster your vitamin D levels and your mood.
Best,
Susan
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