If I am going to combine bball training and a cardio (probably just a long run) workout, does it matter the order? And for weight loss, is it better to push it more on the bball or the cardio? Thank you so much!
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If I am going to combine bball training and a cardio (probably just a long run) workout, does it matter the order? And for weight loss, is it better to push it more on the bball or the cardio? Thank you so much!
June 12, 2010 - 7:45pmThis Comment
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