Star-94 - It might sound strange at first, but one of the easiest and most inexpensive ways to start an exercise program is to...hula hoop. Remember them? Many have found them very effective. You can read more here: https://www.empowher.com/community/share/hula-hoops-exercise
WebMD has some good information on how you can incorporate exercise into your life as a daily habit. You can find that here: http://www.webmd.com/fitness-exercise/guide/exercise-habits
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Star-94 - It might sound strange at first, but one of the easiest and most inexpensive ways to start an exercise program is to...hula hoop. Remember them? Many have found them very effective. You can read more here: https://www.empowher.com/community/share/hula-hoops-exercise
WebMD has some good information on how you can incorporate exercise into your life as a daily habit. You can find that here: http://www.webmd.com/fitness-exercise/guide/exercise-habits
Good luck, and keep us posted on your progress!
July 1, 2010 - 6:28pmThis Comment
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