amb- This link will take you to a calculator that figures that out for you, as well as a chart of the "ideal" numbers for adult women. Weights vary by frame size, and there are instructions on how to figure that out too. http://www.healthdiscovery.net/links/calculators/ideal_bw_women.htm
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amb- This link will take you to a calculator that figures that out for you, as well as a chart of the "ideal" numbers for adult women. Weights vary by frame size, and there are instructions on how to figure that out too. http://www.healthdiscovery.net/links/calculators/ideal_bw_women.htm
July 8, 2010 - 6:33pmThis Comment
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