My lifestyle/diet - we only eat organic produce, no dairy (lactose intl) and very little wheat. I was told to try and avoid gluten and see if I feel better. I exercise 4 days a week, power walking and weights plus a yoga every night before bed. I cut out soda and all juice years ago. And we eat very little red meat and if only it is organic no hormones.
My thyroid test all came back normal despite having syptoms.
My migraines occur once a month 3 days before I get my period. They are horrible and I can't function when I have one. I have to lay in a completely col dark room with no sound. Usually I vomit too.
Before I only got depressed and fatigue before my period but now it is constant.
I was also wondering about adrenal fatigue and chronic fatigue syndrom.
Thanks! ann marie
Comment Reply
My lifestyle/diet - we only eat organic produce, no dairy (lactose intl) and very little wheat. I was told to try and avoid gluten and see if I feel better. I exercise 4 days a week, power walking and weights plus a yoga every night before bed. I cut out soda and all juice years ago. And we eat very little red meat and if only it is organic no hormones.
July 12, 2010 - 3:59pmMy thyroid test all came back normal despite having syptoms.
My migraines occur once a month 3 days before I get my period. They are horrible and I can't function when I have one. I have to lay in a completely col dark room with no sound. Usually I vomit too.
Before I only got depressed and fatigue before my period but now it is constant.
I was also wondering about adrenal fatigue and chronic fatigue syndrom.
Thanks! ann marie
This Comment
Reply