Well, I have been eating more for several months mostly because I was fed up with feeling how I was feeling and honestly, because I was scared. I have been to therapists before, but never found them very helpful. I am in no way underweight, which is why I am concerned about gaining more. I have pretty much stabilized at this weight for a few months regardless of the amount I eat... and I don't want to BE an unhealthy or severely low weight, I am simply frustrated at this point that all of my athletic efforts are showing no effect because my body is holding on to fat that was never there before. As of now, the only negative health consequence I have suffered is the sluggish metabolism (so it seems) and the obvious mental ramifications. i am also having a hard time finding a R.D that is covered by any insurance plan. I guess I just need advice on how to avoid causing any relapses.
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Well, I have been eating more for several months mostly because I was fed up with feeling how I was feeling and honestly, because I was scared. I have been to therapists before, but never found them very helpful. I am in no way underweight, which is why I am concerned about gaining more. I have pretty much stabilized at this weight for a few months regardless of the amount I eat... and I don't want to BE an unhealthy or severely low weight, I am simply frustrated at this point that all of my athletic efforts are showing no effect because my body is holding on to fat that was never there before. As of now, the only negative health consequence I have suffered is the sluggish metabolism (so it seems) and the obvious mental ramifications. i am also having a hard time finding a R.D that is covered by any insurance plan. I guess I just need advice on how to avoid causing any relapses.
July 18, 2010 - 10:00pmThis Comment
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