Hi Anonymous,
I found this link online that suggests following an American Diabetes Association diet. Weight loss should be gradual at 1 or 2 lbs per week, and of course, "exercise to improve results and increase insulin sensitivity by creating muscle mass" according to this page:
http://emedicine.medscape.com/article/175472-treatment
Here is the ADA website link on exercise and nutrition:
http://www.diabetes.org/food-and-fitness/
Good luck and let us know how it goes for your new member.
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Hi Anonymous,
July 20, 2010 - 8:36amI found this link online that suggests following an American Diabetes Association diet. Weight loss should be gradual at 1 or 2 lbs per week, and of course, "exercise to improve results and increase insulin sensitivity by creating muscle mass" according to this page:
http://emedicine.medscape.com/article/175472-treatment
Here is the ADA website link on exercise and nutrition:
http://www.diabetes.org/food-and-fitness/
Good luck and let us know how it goes for your new member.
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