I am sorry to hear that you are suffering from your hot flashes. There are some great articles on our site here about several different things you can try to combat these hot flashes such as yoga and or weight loss. See the different articles here https://www.empowher.com/search/google?cx=007544384767083790728%3A2otat3sg2a8&cof=FORID%3A9&query=Hot+Flashes&form_build_id=form-20f58b8f2e12395239d0194560254f31&form_token=2b999f7fefe08d929d87ee63310c5b00&form_id=google_cse_searchbox_form#881.
Did you go to your physician for your hot flashes? What did he or she say?
I hope this information is helpful. Please keep us updated.