Look up FODMAPS. People with IBS often have difficulty digesting garlic. It belongs to the grouping of foods called fructans. Onions are in this category as is wheat. When I was pregnant, the smell of onions and garlic would make me wretch. I got over that but now the aversion has returned. And yes, it's a pain going to a restaurant.
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Look up FODMAPS. People with IBS often have difficulty digesting garlic. It belongs to the grouping of foods called fructans. Onions are in this category as is wheat. When I was pregnant, the smell of onions and garlic would make me wretch. I got over that but now the aversion has returned. And yes, it's a pain going to a restaurant.
November 7, 2016 - 10:38pmThis Comment
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