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EmpowHER Guest

My experience with the "I can't do it" feeling is, unfortunately, due to countless diets (some quiet extreme) that may have worked for awhile, but I then swung into binge eating to make up for the restriction I'd been engaging in. Logically, I knew I could lose weight but a history of bad diets and swings in weight made it hard to believe.

October 13, 2010 - 7:05am


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