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is there any exercises to tone up the excess fat that hangs over the belly!! I am glad to be to be healthier ,but wouldn't be caught dead naked!! Everything is flabby!! I am ashame!! Please give me some recommendations! I had the surgery because I have a Downs Syndrome son and knew I had to get the weight off me to get healthy!! I may be skinny ,but am still unhealthy!! PLEASE I NEED HELP!!

December 31, 2011 - 8:40pm

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