If you could keep these questions to one thread it would be very helpful.
You cannot increase your breast size naturally unless you gain weight. You can do exercises that strengthen your pectoral muscles, and that may help them look a little more pushed out, but that is the muscle underneath and not the breasts themselves which are made of fat and breast tissue.
It sounds like you have some body image issues. I suggest you work on a great diet and exercise program so you are healthy and strong. You will be naturally beautiful and it will help increase your self-esteem as well. Not everyone has large breasts, and in the scheme of life, breast size is not important at all, even though it seems like it to you right now.
You can also try a push up bra. There are a zillion models now that give the illusion of much larger breasts. Maybe that will help you feel better, too. Good luck.
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Hi Again Sydney
If you could keep these questions to one thread it would be very helpful.
You cannot increase your breast size naturally unless you gain weight. You can do exercises that strengthen your pectoral muscles, and that may help them look a little more pushed out, but that is the muscle underneath and not the breasts themselves which are made of fat and breast tissue.
It sounds like you have some body image issues. I suggest you work on a great diet and exercise program so you are healthy and strong. You will be naturally beautiful and it will help increase your self-esteem as well. Not everyone has large breasts, and in the scheme of life, breast size is not important at all, even though it seems like it to you right now.
You can also try a push up bra. There are a zillion models now that give the illusion of much larger breasts. Maybe that will help you feel better, too. Good luck.
October 20, 2010 - 7:02amThis Comment
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