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Hey Missie,
Yes i will be free from it and i dont get any feeling to smoke again now.it is out of the mind now,

Yes just an update ,quitting garlic and onion helped me..omlets and water,juice shakes,bananas are my diet contents anf they lower the things down..
I have a question..i undergo anxiety and perplexed feelings when i am dehyderated...when i drink a lot of water i am back again...during this time i feel high BP...
Do you have an insight to show me the path..whts wrong with me...

Thanks Thanks Thanks,

Puneet