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Anonymous (reply to Jody Smith)

Ha ha! You spoke about taking control of your day, 40 mins 'activity' then 20 mins proper resting through the day. This made me think about the quality of rest, and how i had been staying 'active' until i was a wreck and NEEDED to rest.
As soon as I tried your idea, i felt much more in control and positive. it made my days easier to get through and plan for-made the family more accepting too!

thanks !

November 9, 2010 - 11:57pm


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