I really want to thank you for this blog. I started having trouble with my voice about 3 months ago so my first visit was to an ear, nose, throat Dr. (ETN). He told me I had LPR. Of course, his idea was to have me go on Prilosec, but after researching and looking at websites like this I realized that meds would not get at the root of the problem. I had very, very good results with the diet recommended for acid reflux on the Weston A. Price Foundation website. It basically calls for eating a lot of bone broth soup at first and including keifer and fermeted foods. Then I kind of started taking a lot of liberties with what I eat and it came back again. But I'm getting it back under control. I think what you basically have to do is eat a lot of cooked vegetables and green leafy salads. Take the acidophilous, drink the keifer, and try to include raw saur kraut (not canned, raw - because it will have enzymes your stomach needs). Basically, I think I gave this to myself: always eating late, recreational eating to the point that I was totally stuffed, not chewing my food and not taking time to eat, and never eating vegetables! Plus, I was constipated, and I do think there is a connection with that. I sure hope this helps someone!
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I really want to thank you for this blog. I started having trouble with my voice about 3 months ago so my first visit was to an ear, nose, throat Dr. (ETN). He told me I had LPR. Of course, his idea was to have me go on Prilosec, but after researching and looking at websites like this I realized that meds would not get at the root of the problem. I had very, very good results with the diet recommended for acid reflux on the Weston A. Price Foundation website. It basically calls for eating a lot of bone broth soup at first and including keifer and fermeted foods. Then I kind of started taking a lot of liberties with what I eat and it came back again. But I'm getting it back under control. I think what you basically have to do is eat a lot of cooked vegetables and green leafy salads. Take the acidophilous, drink the keifer, and try to include raw saur kraut (not canned, raw - because it will have enzymes your stomach needs). Basically, I think I gave this to myself: always eating late, recreational eating to the point that I was totally stuffed, not chewing my food and not taking time to eat, and never eating vegetables! Plus, I was constipated, and I do think there is a connection with that. I sure hope this helps someone!
March 12, 2013 - 2:20amThis Comment
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