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i'm 5'2" and my job is only pt. and have lost hrs, not anything that can controlled. i work at an animal shelter. this past summer i had 2 buldging disc, alot of pain! mri and xrays show my back is bad, nothing they can do. i stopped doing alot too when it got cold here. i never sweat now..i may be building up toxins..am i depressed, well kinda..but i'd be fine if i physically felt better, it's a viscious circle. i am very new to my area and don't have any social life..these folks out here aren't easy to make friends with. as for my diet..i don't over eat, skip meals, fast food rarely. i cook it all from scratch at home. i have been craving salt and carbs. i can't stand being big, a bit touchy about it..lol