I have the most fun doing several different activities to keep fit. One day I may walk, the next elliptical, next cardio kickboxing, next tennis... I make sure to always fit 2-3 days of resistance training in, often combined with a cardio workout.
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I have the most fun doing several different activities to keep fit. One day I may walk, the next elliptical, next cardio kickboxing, next tennis... I make sure to always fit 2-3 days of resistance training in, often combined with a cardio workout.
April 11, 2011 - 6:32pmThis Comment
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