Hi Annie,
Like you, I was fed up with the pain Endometriosis caused and didn't want anymore surgical procedures either. I came across a site about an Endometriosis diet, bought the book and have been on it for 4 months now. The diet is very restrictive but the results for me are amazing. I'm virtually pain free. The last month I reintroduced some of the foods I was restricted from eating (mainly wheat and a little red meat) and still no pain. I'm still completely off diary so I'm thinking that might be what triggers my Endo (and I used to consume a lot of dairy!). Either way I've never eaten better and the bonus of no pain makes it all worth while, which is why I thought I'd mention this diet to you.
Best wishes
Jo
Comment Reply
Hi Annie,
April 14, 2011 - 5:26pmLike you, I was fed up with the pain Endometriosis caused and didn't want anymore surgical procedures either. I came across a site about an Endometriosis diet, bought the book and have been on it for 4 months now. The diet is very restrictive but the results for me are amazing. I'm virtually pain free. The last month I reintroduced some of the foods I was restricted from eating (mainly wheat and a little red meat) and still no pain. I'm still completely off diary so I'm thinking that might be what triggers my Endo (and I used to consume a lot of dairy!). Either way I've never eaten better and the bonus of no pain makes it all worth while, which is why I thought I'd mention this diet to you.
Best wishes
Jo
This Comment
Reply