This is debatable. Most experts lean toward cold water, because the stomach absorbs it more quickly. There is also some evidence that cold water might enhance fat burning. ]]>Fitness Boot Camp]]>
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This is debatable. Most experts lean toward cold water, because the stomach absorbs it more quickly. There is also some evidence that cold water might enhance fat burning.
April 27, 2011 - 2:42am]]>Fitness Boot Camp]]>
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