to be healthy and free from useless fats i refer a list of 12 power packed foods which comprises of all food groups such as vitamins, mineral, fiber and proteins. These foods are known as ‘super foods.’The word Abs power diet is actually an acronym for 12 super foods:
A: Almonds and other nuts
B: Beans and other pulses
S: Spinach and other green, leafy vegetables
D: Dairy (skimmed, fat free, low fat)
I: Instant hot oat cereal
E: Eggs
T: Turkey
P: Peanut butter
O: Olive oil
W: Wholegrain breads and cereals
E: Extra protein powder (whey)
R: Raspberries and other berries
this diet plan is celebrities health secrets
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to be healthy and free from useless fats i refer a list of 12 power packed foods which comprises of all food groups such as vitamins, mineral, fiber and proteins. These foods are known as ‘super foods.’The word Abs power diet is actually an acronym for 12 super foods:
A: Almonds and other nuts
January 6, 2013 - 11:45pmB: Beans and other pulses
S: Spinach and other green, leafy vegetables
D: Dairy (skimmed, fat free, low fat)
I: Instant hot oat cereal
E: Eggs
T: Turkey
P: Peanut butter
O: Olive oil
W: Wholegrain breads and cereals
E: Extra protein powder (whey)
R: Raspberries and other berries
this diet plan is celebrities health secrets
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