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Since high blood pressure runs in my family and it is common in the African American community, my focus is on hypertension in women. High blood pressure cannot be seen or felt but it can be devastating if you or a loved one has a sudden heart attack or kidney failure because of unchecked blood pressure. I urge every woman regardless of race to monitor your blood pressure, eat a healthy diet in moderation, get daily aerobic activity and also get sufficient rest. Thanks,