To piggyback on Rosa's comments, I too have used lemon (and sometimes honey) in warm water during a 5-week detoxification and it certainly helped. But, for it to work best I kept it to first thing in the morning and right before bed, no meals excluded. You might also like to try a ginger spice tea during one or two daily meals (I usually chose lunch) to aid digestion.
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Hi gurpreet,
To piggyback on Rosa's comments, I too have used lemon (and sometimes honey) in warm water during a 5-week detoxification and it certainly helped. But, for it to work best I kept it to first thing in the morning and right before bed, no meals excluded. You might also like to try a ginger spice tea during one or two daily meals (I usually chose lunch) to aid digestion.
Good luck!
May 3, 2011 - 9:46amThis Comment
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