This article is not saying that those with fair skin should expose themselves to sun until they burn. It is simply pointing out that everyone DOES need vitamin D in healthy amounts, and studies show sunscreen can prohibit our bodies from absorbing it naturally. Rather than allow yourself to burn, researchers found that you should slowly allow your skin to get used to sun exposure and absorb the vitamins. Continue to prevent sunburn by all means, but perhaps do so by limiting your time in the sun using shade umbrellas or protective clothing. Thank you for the comments!
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This article is not saying that those with fair skin should expose themselves to sun until they burn. It is simply pointing out that everyone DOES need vitamin D in healthy amounts, and studies show sunscreen can prohibit our bodies from absorbing it naturally. Rather than allow yourself to burn, researchers found that you should slowly allow your skin to get used to sun exposure and absorb the vitamins. Continue to prevent sunburn by all means, but perhaps do so by limiting your time in the sun using shade umbrellas or protective clothing. Thank you for the comments!
July 22, 2011 - 10:53amThis Comment
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