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I struggle with having eating traps in my house. I know I'm not supposed to have wheat or dairy products in my diet. My brother shops and buys a lot of carbohydrate foods high levels of wheat in them. He knows nothing about healthy or balanced eating. I struggle with Bulimia so often I crave sugar most of the stuff that has sugar in it has wheat in it also.
I'm trying to come up with healthy plan to avoid these foods.

December 14, 2011 - 1:42pm


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