All vegetables, fruit, produce, fresh plants, whatever you want to call them, that are available in American supermarkets are healthy. I bet folks could eat most of 'em to their hearts' content without any problems, except for maybe 'taters and avocados. And even those are extremely healthy in moderation.
Fresh foods = good
Processed foods = not as good
Meat and Dairy = I like them a lot, but not even gonna go there
Anyway, this article was stupid. The person who wrote it probably isn't stupid, but she is (to put it mildly) not an expert on this topic. Most of the commenters are entertaining. For some reason, the NY Times had a link here. Hopefully that'll bring more to join in.
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All vegetables, fruit, produce, fresh plants, whatever you want to call them, that are available in American supermarkets are healthy. I bet folks could eat most of 'em to their hearts' content without any problems, except for maybe 'taters and avocados. And even those are extremely healthy in moderation.
Fresh foods = good
Processed foods = not as good
Meat and Dairy = I like them a lot, but not even gonna go there
Anyway, this article was stupid. The person who wrote it probably isn't stupid, but she is (to put it mildly) not an expert on this topic. Most of the commenters are entertaining. For some reason, the NY Times had a link here. Hopefully that'll bring more to join in.
August 29, 2011 - 12:14amThis Comment
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