So glad that you are taking a positive outlook on this and I must give you credit for taking responsibility for your actions and deciding that you will be going back to therapy. It seems like you know exactly what you have to do to make things better, now the key is to carry out with the plan to keep your family together.
It helps to take a deep breathe when you are at the point when you feel like you're going to lose your patience with either your son or boyfriend. Instead of yelling (which will be your first instinct) turn away and take a deep breathe. It helps to re-focus.
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Hi Betty!
So glad that you are taking a positive outlook on this and I must give you credit for taking responsibility for your actions and deciding that you will be going back to therapy. It seems like you know exactly what you have to do to make things better, now the key is to carry out with the plan to keep your family together.
It helps to take a deep breathe when you are at the point when you feel like you're going to lose your patience with either your son or boyfriend. Instead of yelling (which will be your first instinct) turn away and take a deep breathe. It helps to re-focus.
Good Luck!
August 24, 2011 - 7:55am-Rosa
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