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I think our health have something to do with recurrence outbreaks. The healthier we keep ourselves, including staying generally healthy, eating well, getting enough sleep, and managing the stress in life, the stronger our immune systems, and the less likely we are to have a herpes episode. As for reducing the frequency of the episode, I usually use antiviral drug like HSV-Zero because it greatly reduce healing time.

February 19, 2012 - 11:59pm

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