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Stress negatively affects intestinal flora. In turn, unhealthy gut bacteria can cause depression. (Stress affects the balance of bacteria in the gut and immune response, Brain, Behavior, and Immunity, Neurogastroenterology & Motility March 2011; 23(3); 255–e119)

The solution: probiotics. Hey! That's a PNI thing!

October 13, 2011 - 11:29am

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