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Hi Mamajill,

It is possible to go through menopause without Hormone Replacement Therapy of Bioidentical hormones. If you do decide to look into hormones, an Endocrinologist would be the ideal doctor to prescribe them.

Here are a couple of articles and posts to help get you familiarized with what you can do naturally:
https://www.empowher.com/menopause/content/10-tips-treating-menopause-naturally

https://www.empowher.com/menopause/content/lifestyle-remedies-menopausal-symptoms

https://www.empowher.com/menopause/content/alternative-ways-deal-menopause-symptoms

And here's a great group that I think you may like to be a part of: https://www.empowher.com/groups/menopause

Hope this helps!

Rosa

October 28, 2011 - 2:27am

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