Mark,
The three kinds of saturated fats that raise LDL cholesterol are not necessarily unhealthy. http://www.eurekalert.org/pub_releases/2011-05/tau-cn050511.php It's actually the omega-6 industrial seed oils that you want to watch out for. http://www.foodandbeveragepeople.com/cm/news/saturated_fats
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Mark,
November 10, 2011 - 11:59pmThe three kinds of saturated fats that raise LDL cholesterol are not necessarily unhealthy. http://www.eurekalert.org/pub_releases/2011-05/tau-cn050511.php It's actually the omega-6 industrial seed oils that you want to watch out for. http://www.foodandbeveragepeople.com/cm/news/saturated_fats
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