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Dear Anonymous,

Belly fat or visceral fat is the one kind of fat that can be extremely difficult to lose. However, you may find this article rather helpful: https://www.empowher.com/weight-loss/content/choose-aerobics-lose-belly-fat

As far as your tan, artificial tans and tans that you get from the sun fade away over time. There are no creams or pills to help with this and those that change your pigmentation I would stay away from. 

Best Wishes,

Rosa

December 22, 2011 - 6:29am

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