Mostly good information except about milk being good for calcium. Animal protein actually leaches out calcium from the body and that is why so many Americans suffer from osteoporosis and hip fractures. Counties that eat or drink little animal protein have the least amount of problems. Here is more about how Harvard School of Public Health feels about it: http://www.care2.com/greenliving/harvard-declares-dairy-not-part-of-healthy-diet.html
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Mostly good information except about milk being good for calcium. Animal protein actually leaches out calcium from the body and that is why so many Americans suffer from osteoporosis and hip fractures. Counties that eat or drink little animal protein have the least amount of problems. Here is more about how Harvard School of Public Health feels about it: http://www.care2.com/greenliving/harvard-declares-dairy-not-part-of-healthy-diet.html
January 11, 2012 - 10:23amThis Comment
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