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Hi Anon,

Welcome to EmpowHER.  There's not much you can do to avoid the bleeding and abdominal pain.  Most doctor recommend best rest, sometimes for a few months.  Why don't you try to get a second opinion from an OBGYN and see if the baby is still ok. 

I've included a link, hope this helps

https://www.empowher.com/condition/miscarriage

Best,

Daisy