Ann, I have a slight advantage in that I teach multiple exercise classes per week. After wearing the armband I was surprised to see that I take anywhere from 3,000 to 5,000 steps per class. So I decided to set a goal towards the higher end of the scale. It's definitely been a challenge. Good luck with your goals!
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Ann, I have a slight advantage in that I teach multiple exercise classes per week. After wearing the armband I was surprised to see that I take anywhere from 3,000 to 5,000 steps per class. So I decided to set a goal towards the higher end of the scale. It's definitely been a challenge. Good luck with your goals!
February 9, 2012 - 7:10amThis Comment
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