Hi Anon,According to CalorieKing, there are 179 calories in a cup of whole wheat spaghetti or elbow macaroni. Of course, whole wheat will be a little bit healthier for you. Read our article on how to choose healthier pasta:
https://www.empowher.com/healthy-eating/content/how-choose-healthier-pasta
Or for more specific calorie information, visit http://www.calorieking.com/calories-in-pasta.html
Best,Danielle.
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Hi Anon,
According to CalorieKing, there are 179 calories in a cup of whole wheat spaghetti or elbow macaroni. Of course, whole wheat will be a little bit healthier for you. Read our article on how to choose healthier pasta:
https://www.empowher.com/healthy-eating/content/how-choose-healthier-pasta
Or for more specific calorie information, visit http://www.calorieking.com/calories-in-pasta.html
Best,
February 13, 2012 - 6:57amDanielle.
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