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Hi RFLH,

You shouldn't try to induce your periods on your own. If you are not a teen and you have frequent missed or late periods then please schedule an appointment with your doctor and s/he will give you something to bring on your period and determine what may be causing this-- stress is definitely an option.

Doing sit ups and taking Vitamin C will not make you regular. 

Best,

Rosa

February 24, 2012 - 7:46am

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