Great info. I've been cautious about what I eat but not to the point of restricting myself to certain food groups. A few years ago, I've gained weight when I met an accident. I couldn't go to the gym and I was told to eat more for fast recovery. I find it difficult losing weight when your older. I've used a pill and this Prescopodene helped me get into my former weight, which is perfect. Now back to my diet, I suppose, eating small frequent, well-balanced meal is much more healthy than depriving yourselves to a balanced diet. A balanced meal is a good way of being healthy plus exercise of course.
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Great info. I've been cautious about what I eat but not to the point of restricting myself to certain food groups. A few years ago, I've gained weight when I met an accident. I couldn't go to the gym and I was told to eat more for fast recovery. I find it difficult losing weight when your older. I've used a pill and this Prescopodene helped me get into my former weight, which is perfect. Now back to my diet, I suppose, eating small frequent, well-balanced meal is much more healthy than depriving yourselves to a balanced diet. A balanced meal is a good way of being healthy plus exercise of course.
June 18, 2013 - 8:47pmThis Comment
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