Having a food journal is actually a good idea because you keep track of your diet and having your meals at the right time of day is the best way to keep your body healthy. Late meals are not healthy at all and having track of your meals daily is really a good idea.
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Having a food journal is actually a good idea because you keep track of your diet and having your meals at the right time of day is the best way to keep your body healthy. Late meals are not healthy at all and having track of your meals daily is really a good idea.
Melissa
March 30, 2012 - 7:01pmThis Comment
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