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Nina Charles,

To lose weight in your breasts, you must to lose overall body weight (& some of that will come from your breasts), or get a surgical breast reduction. You can lose weight by simple diet an exercise changes. Cutting down your calorie intake and exercising on 3-5 times a week should help. 

Please visit our weight loss pages:

https://www.empowher.com/wellness/weight-loss

https://www.empowher.com/weight-loss/content/her-health-minute-simple-ti...

& Group: https://www.empowher.com/groups/lose-eight-pounds-empowerher-way/posts/e...

Best,

Danielle

March 30, 2012 - 7:36am

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