Great article. I'm laughing as I read it because I struggle with these symptoms and cravings. I've been taking the B Complex and that helps. The other thing I do so I don't pig out is exercise when I'm craving junk, and also chug water. I hang out more in my office or in my bedroom, furthest away from the kitchen! :)
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Great article. I'm laughing as I read it because I struggle with these symptoms and cravings. I've been taking the B Complex and that helps. The other thing I do so I don't pig out is exercise when I'm craving junk, and also chug water. I hang out more in my office or in my bedroom, furthest away from the kitchen! :)
May 31, 2012 - 7:09amThis Comment
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