Facebook Pixel

Comment Reply

(reply to Anonymous)

Yes, the way I understand it, any food or supplement that helps to regulate good and bad bacteria in your digestive system is a probiotic. You might notice that foods like kombucha and kefir will tout their probiotic benefits on their labels.

August 13, 2012 - 1:05pm


Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy