Welcome to EmpowHER. If these are new symptoms that you are experiencing, it's important to discuss with your doctor. Some of the treatments for anxiety can include, Medications such as SSRIs Antidepressants, Psychotherapy, also engaging in aerobic exercise and stress-mangement techniques like deep breathing, massage therapy and yoga. It's important you see a doctor and discuss the best treatment for you.
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Hi onlygrowingUp,
Welcome to EmpowHER. If these are new symptoms that you are experiencing, it's important to discuss with your doctor. Some of the treatments for anxiety can include, Medications such as SSRIs Antidepressants, Psychotherapy, also engaging in aerobic exercise and stress-mangement techniques like deep breathing, massage therapy and yoga. It's important you see a doctor and discuss the best treatment for you.
Here are some resources for you
Anxiety
Best,
Daisy
August 20, 2012 - 3:01amThis Comment
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