Welcome to EmpowHER. Dealing with Depression, anxiety and panic attacks is not easy and can definitely interfere with your daily life. Panic attacks are not easy to cure on it's own, Medication such as SSRI's (antidepressant) and psycho therapy, are the treatments most experts believed is best when treating these conditions. You need to see a doctor and explain your symptoms.
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Hi sakinah,
Welcome to EmpowHER. Dealing with Depression, anxiety and panic attacks is not easy and can definitely interfere with your daily life. Panic attacks are not easy to cure on it's own, Medication such as SSRI's (antidepressant) and psycho therapy, are the treatments most experts believed is best when treating these conditions. You need to see a doctor and explain your symptoms.
Here are some resources for you
Depression
Panic Disorder
Anxiety
Best,
Daisy
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