Welcome to EmpowHER. Stress can affect many things in our lives, including our periods. Sometimes we're so stressed out that our body decreases the amount of a hormone (GnRH), which causes us to not ovulate or menstruate. Also, over exercising can delay your period You will need to see a doctor if you don't get your period in a few days.
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Hi mariaha1394,
Welcome to EmpowHER. Stress can affect many things in our lives, including our periods. Sometimes we're so stressed out that our body decreases the amount of a hormone (GnRH), which causes us to not ovulate or menstruate. Also, over exercising can delay your period You will need to see a doctor if you don't get your period in a few days.
Best,
Daisy
October 21, 2012 - 5:29pmThis Comment
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