The best treatment for a disorder that is caused by lack of light is...light. If you don't get enough of light and sunshine, you can effectively use bright light therapy and usually it brings great telief within a week.
The trick is knowing how to choose the right SAD light therapy box. This is an article that will help you with that: http://www.light-therapy-reviews.net/light-therapy-for-sad/
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The best treatment for a disorder that is caused by lack of light is...light. If you don't get enough of light and sunshine, you can effectively use bright light therapy and usually it brings great telief within a week.
November 13, 2012 - 10:39amThe trick is knowing how to choose the right SAD light therapy box. This is an article that will help you with that: http://www.light-therapy-reviews.net/light-therapy-for-sad/
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