Maryann - Great advice :)
Anonymous - This has happened to me while running! As Maryann suggests, it was because I was dehydrated due to running outside in the Arizona heat. Keeping hydrated and eating a piece of fruit before exercising/running has helped!
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Maryann - Great advice :)
Anonymous - This has happened to me while running! As Maryann suggests, it was because I was dehydrated due to running outside in the Arizona heat. Keeping hydrated and eating a piece of fruit before exercising/running has helped!
March 14, 2013 - 2:07pmThis Comment
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