I used this product for about 30 days the first week was not what I expected but that was my fault. I started again with a little more effort on my part and found that it did curb my desire for sweets after about the 3rd day and after putting an effort into watching what I ate I found that my portions were much smaller. In 3 weeks lost about 5 lbs.
So no jitters or side effects with taking it twice a day and no interference with sleep.
So I would say it does help and will continue for several more months. My goal is to lose 25 lbs.
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I used this product for about 30 days the first week was not what I expected but that was my fault. I started again with a little more effort on my part and found that it did curb my desire for sweets after about the 3rd day and after putting an effort into watching what I ate I found that my portions were much smaller. In 3 weeks lost about 5 lbs.
April 3, 2013 - 4:57amSo no jitters or side effects with taking it twice a day and no interference with sleep.
So I would say it does help and will continue for several more months. My goal is to lose 25 lbs.
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