Distance running favors the development of slow-twitch muscles which are not large, doing sprints or short intensive bursts of running can increase the size of your leg muscles.
Sometimes genetics can also play a role, Trying to lose the muscle in your calves won't be easy. You might want to consider, not jogging or working out your calves for awhile. It might be good to work out the upper legs to get a better definition on top.
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Hi Aby Wu,
Distance running favors the development of slow-twitch muscles which are not large, doing sprints or short intensive bursts of running can increase the size of your leg muscles.
Sometimes genetics can also play a role, Trying to lose the muscle in your calves won't be easy. You might want to consider, not jogging or working out your calves for awhile. It might be good to work out the upper legs to get a better definition on top.
Daisy
June 11, 2013 - 3:09amThis Comment
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