Actually, when women suffers from menopause she is prone to increased appetite. This leads to unexpected weight gain. I tried maintain weight by having healthy food. Performing some light weight exercises also helped to retain the weight under control. They say that skipping any of your meals in process to lose weight can trigger off excessive weight gain. So eat well, sleep well and do not worry about weight gain. You can also take the menopause relief supplement that also works for control excess weight gain during menopause.
Good Luck.
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Actually, when women suffers from menopause she is prone to increased appetite. This leads to unexpected weight gain. I tried maintain weight by having healthy food. Performing some light weight exercises also helped to retain the weight under control. They say that skipping any of your meals in process to lose weight can trigger off excessive weight gain. So eat well, sleep well and do not worry about weight gain. You can also take the menopause relief supplement that also works for control excess weight gain during menopause.
August 11, 2013 - 11:40pmGood Luck.
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