Welcome to EmpowHER. Researchers believe, wild yam contains a sapogenin called diosgenin. Disogenin is a precursor to the hormone progesterone. Although yams do not actually contain progesterone, they do contain "plant estrogen" which does produce estrogenic effects. Wild yam extract has been shown to reduce fatigue, inflammation and stress related to menstruation. In fact, wild yam is a valuable anti-spasmodic, therefore, it is excellent in relieving menstrual cramps. In pregnant women, it is prompt in relieving nausea and can help prevent miscarriage. As with any new medication, you should discuss with your doctor the benefits and risks.
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Hi Anon,
Welcome to EmpowHER. Researchers believe, wild yam contains a sapogenin called diosgenin. Disogenin is a precursor to the hormone progesterone. Although yams do not actually contain progesterone, they do contain "plant estrogen" which does produce estrogenic effects. Wild yam extract has been shown to reduce fatigue, inflammation and stress related to menstruation. In fact, wild yam is a valuable anti-spasmodic, therefore, it is excellent in relieving menstrual cramps. In pregnant women, it is prompt in relieving nausea and can help prevent miscarriage. As with any new medication, you should discuss with your doctor the benefits and risks.
Best,
Daisy
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